Physio Led Pilates

Name: Physio Led Pilates
Start: 2026-01-20T20:00:00+00:00
End: 2026-01-20T21:00:00+00:00
Location: Castlereagh Fellowship

January 20, 2026 @ 8:00 pm - 9:00 pm

Promotes whole body strengthening, focused on the core.

Improves flexibility, mobility and balance.

Suitable for mixed abilities.

INTERESTED

Please contact Louise 07895 688457

Details