Physio Led Pilates
December 2 @ 8:00 pm - 9:00 pm

Promotes whole body strengthening, focused on the core.
Improves flexibility, mobility and balance.
Suitable for mixed abilities.
INTERESTED
Please contact Louise 07895 688457

Promotes whole body strengthening, focused on the core.
Improves flexibility, mobility and balance.
Suitable for mixed abilities.
INTERESTED
Please contact Louise 07895 688457