Pilates
December 1 @ 7:00 pm - 8:00 pm

Promotes whole body strengthening, focused on the core.
Improves flexibility, mobility and balance.
Suitable for beginners and mixed abilities.
INTERESTED
Please contact Hilary on 07743 479201

Promotes whole body strengthening, focused on the core.
Improves flexibility, mobility and balance.
Suitable for beginners and mixed abilities.
INTERESTED
Please contact Hilary on 07743 479201